Surviving My First Month of DPT School!

Hello, my name is Briana Lievanos, and I am currently enrolled in Tufts University DPT program. Tufts DPT program is an accelerated hybrid program and I have been accepted into the first cohort of this program. I will start by saying that this first month of DPT school flew by, probably because of the high load of work from being an accelerated program. While this program is challenging with time management and balancing course work, I do not think I could have picked a better program for myself. I have felt truly blessed being part of Tufts DPT first cohort with the amazing and supportive faculty and my wonderful and helpful peers.

After researching all the different programs, I feel like I am a perfect fit for my program at Tufts. I remember starting my journey in preptgrind in June of 2020 and I am so happy to have gotten guidance this time around for my PT application. I remember one of the first things Joses and Casey mentioned, was to research the DPT schools that you are...

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The Acceptance Secret You Didn't Know You NEEDED as a Pre-PT

Start treating your application like a workday and treat it with priority and importance as a job. If you can start practicing breaking everything down like most of the students in the Accepted System, we literally teach them how to reverse engineer everything. Make it simple for yourself and ask yourself, what do I need to do tomorrow? What do I need to check off the list? That will allow you to be on track for what you need to do and worry about your application. Once you check the task off the list, then treat yourself to some snack you like, watch whatever movie you want to see. Like literally, if you do that, then what will happen in those days will build upon your application.

If you continue to treat your application like a priority, eventually, those little things on your checklist will build this grand, pretty, beautiful, and massive completed application. In reality, what makes the application great, is you. You made the observation hours great, and you made PTCAS great....

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The 4 Priorities in a PT School

There are four things I want you guys to prioritize when choosing a physical therapy school. Number one is cost, two is location, three is clinical experiences, and four is when you can take the NPTE your National Physical Therapy Examination.

Number one is the cost. I don't want a scenario to happen years from now, where you're regretting your decision to go to that school because of how much student debt you're in due to the cost of the school.  Now, with cost, I'm talking about not a difference between $2,000 and $3,000. I'm talking about a difference in costs of $10k, 15k, 25k, 35k.. of the schools that you're going to go to. The next thing with the cost is the rank of the schools that you want to apply to. So oftentimes, we get students asking about schools they have ranked number two, number five, number seven, but it costs so much more money than another school. If you're going after schools because it's ranked number two on your list, but it's a million dollars, you...

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Managing Depression while being a Pre-SPT

My name is Joshua Klepes, and I am a first year PT student @ D’Youville College. To be honest, life has not been very easy for me as of recently, and I am actually contemplating a leave of absence. Nevertheless, I wanted to share lessons I have learned over the past 3 years of being a pre-SPT and a SPT who deals with chronic depression. After reading this, I hope it inspires you to keep keeping on to obtain your occupational dream job. 

To manage your depression while being a pre-SPT, you need to learn how to walk the line.

There is a fine line between feeling your sadness and becoming motivationally paralyzed and obtaining your goals and ignoring your emotions completely. Obviously, either extreme is not healthy, but a healthy balance is possible. Society needs to normalize being able to do things while being sad because it is completely possible. To do this, I think there is, at a minimum, five things one must do: 

1. Admit to yourself that you are sad. Just say...

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One THING to look for when ASKING Advice From Others

We all love taking advice from people we love, right? Everybody has an opinion, and getting advice can be a good and dangerous area to play. When taking advice, be very aware of the advice bringing you closer to getting accepted into PTs rather than farther away. A lot of people will give you input on what they think you should be doing right now as a pre-PT. While that can be a good thing from the right person, it can also be a scary thing from the wrong people. It can feel like you're being pulled in multiple directions. You can be taking advice from people that are kind of contradicting each other which becomes overwhelming and messy.

What I want you to do is, especially with people that have never applied to PT school, when they're giving you advice, ask yourself what they're telling me to do, or how they're advising me. Is it bringing me closer to my dream of becoming a physical therapist or, is it taking me away? Understand that when most people are giving you advice, they...

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Dominating a Group Interview!

Everything we talk about is based on setting yourself up to be the student that no one can forget. During a group interview, we also want to stand out as an applicant. A group interview is just an interview where other people just happen to be in the room. A lot of the stress and anxiety comes from not being used to interviewing with multiple people. Understanding why may ease some of the stress and anxiety. The reason why the school does a group interview can be as simple as saving time. The school may not have the time or the faculty to interview everyone individually. Another reason why may be to see how you interact with the other students, faculty, and PT profession. They might be trying to see if you are a team player or just trying to sabotage everyone else.

A tip is to realize that everyone is just as nervous as you. Every applicant most likely has the same fears as you. Everybody is thinking the same, wondering rather to outdo or sizing each other up. Use that to your...

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5 Tips I Learned From Being The Interviewer

Some people are naturally good at interviewing, and others have a really hard time with it. There are so many different aspects of the interview in general, but underneath it all, there’s no getting away from that nervous feeling and those butterflies. 

I want to give you some perspective from the other side, because I've been on the other side of the interview. There are 5 tips that you need to know from the viewpoint of the interviewer.

  1. Just be normal 

Be a likeable human being - as simple and cliche as that might sound. Be confident. SMILE! Use your hands when you talk and look them straight in the eyes when you answer. Be a person that you would like. People like doing business with other people they connect with and like. Don’t overthink it. Shake their hand when you see them for the first time, don’t overlook the simple/little things. It’s all about the first impression.

Think to yourself - what kind of student would you want to accept into...

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5 Reasons Why You Should Retake a "C" Prerequisite Course

A common question that we get here at Pre-PT Grind is, “Should I retake a prerequisite course if I got a C in it?” Is it worth it? Should I do it? Can I slide into PT school without retaking it? Can I save money? Can I say the time, the effort, the anxiety, the stress?

A lot of different factors go into retaking a class. You have to consider the financial aspect of it – do you have to work and save up money for each course you want to retake? You might already be busting your butt working and saving up money. You might be thinking, “do I really need to retake this class? Will it be worth it? All of this money that I'm making, can I save it and keep it for myself? Do I really have to go through another class? If I just retake one, will my GPA increase just enough for me to slide into a PT school?” 

Retaking a prerequisite class has the opportunity to not only increase your GPA, but it can give you confidence and peace of mind knowing that you did...

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Show Up

“You’ll have good days, bad days, overwhelming days, too tired days, I’m awesome days, I can’t go on days. And everyday you’ll still show up.”

“The Flu Game”: 97 NBA FINALS, GAME 5, Michael Jordan showed up to conquer the UTAH JAZZ; 90-88. The legend himself showed up, sick af and still managed to score 38 points that night! This was one of the most memorable moments of Jordan’s career.

But what if he didn’t show up?

I know many of you are in different areas on this journey to your acceptance into physical therapy school. I was in your same exact position a year ago. Looking back on this past year, I wonder where I would be if I decided to stop showing up.

Seriously though, what if I stop showing up to class, GRE study sessions, or coaching calls? What if I stop showing up, because life became “too hard/too much” or if I couldn’t see the light at the end of the tunnel?

I can guarantee you if I had stopped...

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Is Physical Therapy School Worth The Investment?

So you might have thought at some point, is physical therapy school REALLY worth the investment? There have been a lot of conversations and discussions on this topic, and some have been really one-sided. I understand that you have to save money. I understand that you have to be smart with your investments. I understand that you have to be responsible. I understand that you have to think about your future. You have to ultimately make the decision and you have to know exactly what you’re getting into. 

If you’re going into physical therapy uneducated about student loans and student debt, or if you’re going into physical therapy blindly and don’t have some sort of financial plan, is it really worth the investment? Is it the best investment? Maybe, or maybe not. Are there other choices that might be better for you financially? Maybe. 

Now, if you don’t plan on being just an “average” future PT, if you’re looking to have more...

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