I'm Writing This For You - Part 3

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To the girl or guy who feels ANXIOUS

I’m there. This week I literally took a left turn onto Anxiety Boulevard. I know you’ve felt this way, one day or another. I just wanted to let you know, that you aren’t alone and that we’ve all been there. The feeling of an uncertain outcome, is where that anxiety starts to kick in full speed in the last gear. Our deepest thoughts become surrounded with the “what if’s” and “but’s”. We start to second guess ourselves and the journey that lies ahead of us.

I’m here to tell you to: Stop and Breathe. This feeling is on us, and it’s up to us to control this feeling. Why do we feel so damn anxious, and how can we settle this feeling?

Is it because we aren’t confident? Is it because we’re lacking this or that? The truth of the matter is that we’re asking ourselves all of these questions, that we’re becoming trapped to all of the unknown answers.

Here is where I’m dealing with my anxiety.

I have my first gross anatomy exam approaching quickly. To allow anxiety to win, would be an insult to my capabilities.

So I’m...

Accepting the fact that there are some things I cannot control
Being proud of what I know
Changing my negative thoughts into positive thoughts

But most importantly,

I’m learning to trust myself.

I’m trusting the process and when I look back at this point in time, I’ll smile because I kicked anxiety right in the ass.

For you, to you, wherever you are on this physical therapy journey, know that you’re in control and anxiety will NOT win.

Your purpose will outshine the unknown.

-Jazmine J. Long

Thank You For Your Attention!

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I'm Writing This For You - Part 3

To the girl or guy who feels ANXIOUS

Thank You For Your Attention!

As always, please feel free to Contact Us at contactpreptgrind.com and ask us any questions! We are here to serve YOU!

How We Serve You!

Not ready for the Accepted System yet? Let's Kickstart your application!

What's Inside the Kickstarter Mini Course?

15 video lessons to kickstart your application process! Cover the basic essentials to set yourself apart and make yourself stand out! Kickstart your application & Get Accepted!

We currently are editing PTCAS and supplemental essays for this application cycle! If you are interested in having your essay read and edited, email us at [email protected] and we will give you more information on this process!

Free Content!

Pre-PT Grind Store!

Stay connected with news and updates!

Stay connected with news and updates!

Two Step